The Bombay Lawyer Who Turned Her Struggles Into Strength
Meetali Meswani, a fierce advocate in the courtroom, never imagined that life would challenge her in a way no legal battle ever could. Once a dedicated lawyer, she found herself struggling—not against legal opponents, but against her own body and self-doubt.
Her pregnancy brought immense joy but also led to unexpected weight gain. Long hours at work, the demands of motherhood, and a sedentary lifestyle took a toll on her health, leaving her feeling trapped in a body she no longer recognized. The confident woman who once fought for justice now found herself fighting an internal battle of insecurity and frustration.
A Moment of Realization That Changed Everything
A trip to London proved to be a turning point. Watching elderly individuals jog effortlessly while she struggled to keep up with a simple walk shook her to the core. It wasn’t just about weight—it was about strength, energy, and reclaiming the vibrant woman she once was.
That moment of realization ignited a fire within her. She refused to accept a life where she felt weak, uncomfortable, and disconnected from herself. She knew change had to come—not just for her, but for her child, her family, and the countless women who silently battled the same struggles.
Meetali embarked on a disciplined and determined journey to regain control over her health:
✅ She eliminated sugar and junk food, despite cravings.
✅ She gave up ice cream—her ultimate comfort—for two years.
✅ She exercised five days a week, building strength and endurance.
✅ She embraced structured fitness, focusing on long-term well-being.
The early days were tough. The first 10 kg of weight loss went unnoticed. But as she shed 20 kg, people began to take note. By the time she had lost 35 kg, she wasn’t just physically transformed—she had rediscovered her confidence, her purpose, and her unstoppable spirit.
From Personal Victory to Changing Lives
Fitness became more than just a personal goal; it turned into her mission. Meetali pursued professional training, becoming a certified fitness coach with expertise in strength training, mobility, and overall wellness.
Her passion led her to help others, particularly women who struggled with self-doubt and fitness challenges. She started training individuals online during the pandemic, ensuring they had the right guidance to transform their lives.
The Birth of Mee Fit: A Movement for Strength and Self-Belief
Meetali’s journey didn’t stop at her own transformation. She founded Mee Fit, a fitness community aimed at empowering individuals, especially women, to take charge of their health.
Her dedication earned her recognition as a Decathlon Fitness Partner, collaborations with leading organizations, and opportunities to lead fitness events that inspired thousands.
An Unstoppable Force of Inspiration
Today, Meetali Meswani is more than a lawyer-turned-fitness coach—she is a warrior who refused to give up.
From struggling to walk to running marathons.
From feeling lost to finding her true strength.
From avoiding mirrors to embracing confidence.
Her story is a testament to the power of resilience, self-love, and determination. She proves that transformation isn’t just about shedding weight—it’s about gaining strength, confidence, and a renewed purpose in life.
Meetali’s journey is a beacon of hope for every woman who has ever felt trapped in her own body. She reminds us all that with the right mindset, discipline, and heart, anything is possible.
